Monday, 9 December 2024

                                    MUESLI



What better way to start the day than with this tempting muesli
sprinkled with milk or mixed with some natural yogurt. You could
also mix it with fresh fruit.

MAKES: ABOUT 6½ CUPS (650 GRAMS)

PREPARATION

about 5 minutes

COOKING 5 minutes

INGREDIENTS

1⅓ cups (300 grams) organic rolled oats
2 ounces (50 grams) whole hazelnuts
2 ounces (50 grams) dried apple pieces
2 cups (75 grams) wheat flake cereal
2 cups (75 grams) natural corn flakes
3 ounces (75 grams) raisins
2 tablespoons powdered milk
¼ cup (40 grams) packed light brown sugar
3 pinches of salt

Method

| Spread the rolled oats in a large skillet and cook over medium-high heat just
until they darken to golden brown. Slide them onto a plate to cool.
| Put the hazelnuts in the same skillet and cook over medium-high heat for 2 to 3
minutes or until lightly roasted. Transfer to a cutting board and coarsely chop
them and the apple pieces.
| In a mixing bowl, toss the rolled oats with the chopped nuts and apple. Add the
cereals, raisins, powdered milk and brown sugar. Season with salt and toss again.
| Transfer the muesli to an airtight container. It will keep at room temperature for
about 3 months.

NOTE

THIS RECIPE IS FOR CLASSIC AMERICAN MUESLI, BUT IT CAN
BE VARIED BY USING UNSALTED ALMONDS OR CASHEWS.
YOU COULD ALSO ADD PUMPKIN SEEDS, BUCKWHEAT OR
QUINOA FLAKES—THE POSSIBILITIES ARE ENDLESS.

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