Sunday, 3 August 2025

๐Ÿ‡ง‌๐Ÿ‡ฑ‌๐Ÿ‡บ‌๐Ÿ‡ช‌๐Ÿ‡ง‌๐Ÿ‡ช‌๐Ÿ‡ท‌๐Ÿ‡ท‌๐Ÿ‡พ‌ ๐Ÿ‡ง‌๐Ÿ‡ฆ‌๐Ÿ‡ท‌๐Ÿ‡ธ‌

Blueberry bars

 Blueberries pack a great hit of Vitamin C and are a great ingredient to pack

into a snack for children. They are naturally sweet, glorious colors and add

some filling fiber into their diets.

Serving Size: 9

Cooking Time: 45-55 minutes

Ingredients:

  • 3 cups of blueberries, fresh or frozen
  • 1/2 cup of white sugar
  • 3 tablespoons lemon juice
  • 3 tablespoons water
  • 4 teaspoons cornstarch
  • 1 teaspoon cinnamon
  • 2 cups of rolled oats
  • 1 cup of light brown sugar
  • 1/2 teaspoon baking soda
  • 3/4 cup of butter, softened

Instructions:

Preheat your oven (375 degrees F) and line a 9” square baking tin.

Heat the blueberries, lemon juice, water, and sugar in a saucepan. Heat until

it reaches a boil and cook for 10 minutes until the blueberries are syrupy

and broken down slightly. Stir in the cornstarch and cook for a further few

minutes to thicken. Allow to cool completely.

In a bowl, mix all the other ingredients. Pat half of the mix into the bottom

of the baking tin and press down firmly. Pour the cooled blueberry mixture

on top. Finish off by sprinkling the remaining oat mix and pressing down a

little.

Bake for 30-40 minutes until crisp and golden.

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