GOOD MORNING
hava a happy sunday
There is more resilience in you than you know. There are blossoms waiting to bloom, even amidst a cold and dark night.
When storms move through your inner landscape, look twice for the new leaves that emerge. And after that notice the blossoms that bloom from peculiar spots and unexpected places that were suddenly laid bare.
Notice all the things that would never have occurred, had things stayed the same. For some things, there are no wrong seasons, like the resilience within you.
SAUSAGE & SPINACH
Feel virtuous first thing in the morning eating a sandwich packed with delicious
greens. It may even go some way to dissolving the ills of the night before.
SERVES 2
TAKES 20 minutes
ingredients
- 6 good-quality sausages
- 2 tbsp olive oil, plus a drizzle
- 4 chestnut mushrooms, sliced
- 1 garlic clove, finely chopped
- ¼ tsp chilli flakes
- 100g (3½oz) baby leaf spinach
- 2 medium eggs
- 4 slices crusty bread butter, for spreading salt and black pepper
preparation method
- Heat a large, non-stick frying pan over a
- medium heat. Rub the sausages with a little oil, then cook for 15 minutes, turning frequently, until golden
- and cooked through. Remove from the pan and keep warm in a low oven.
- Add 1 tablespoon of the oil to the pan. Increase the heat and fry the mushrooms
- for 5 minutes until golden. Add the garlic and chilli flakes and fry for 1 minute,
- or until fragrant. Stir in the spinach and allow the heat of the pan to just wilt the
- leaves. Tip out onto a plate and keep warm.
- Wipe out the pan using kitchen paper and return to the heat. Pour in the
- remaining oil, then crack the eggs into the pan and cook to your liking. To
- assemble the sandwiches, lightly toast the bread on both sides under a hot grill,
- spread with butter, then pile on the mushrooms, spinach, sausages and a fried egg.




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